Why cold-pressed oil is better than refined oil ?

Do you want to know which is the best cooking oil and the right oil which brings you good health? No matter if its groundnut oil or coconut oil that you are going to choose but the difference arises only based on if it’s a refined oil or a cold-pressed one. Refined oil has grabbed the market but cold-pressed oil is slowly taking back its place because of the awareness that has made people pick the right oil to build their healthy home. Read along to find out the reasons why cold-pressed oil is the best version you must always choose from any refined oil.

We will tell you the secret of how refined oil is extracted! They are also known as hot-pressed oils which are first cleaned then ground at high speed which produces heat up to 200°C and fully loaded with chemicals which brings out the final product known as the refined oil which is very harmful to your health when consumed regularly.

Now let us learn about how the sacred cold-pressed oil is extracted. In the cold-pressed oil process, the seeds are crushed little by little to extract oil from them, which ensures that no heat is produced during the process. This means that the nutrients and flavours are preserved and not exhausted during the process. In the olden days, the words chekku was used to differentiate cold-pressed oils. And till today, the ancient way of extracting oil is the best way to preserve your health and your family’s health.  

Are cold-pressed oils healthier?

Yes! Cold-pressed oils are certainly healthier than refined oils. Do you know that most of the nutritious nature of refined oil is lost after they are open to high heat and chemicals? But the case is entirely different in cold-pressed oils, which preserve most of their nutrients because of a heat-free and chemical-free process. Prachodhaya cold-pressed oils are rich in vitamin E, which has anti-inflammatory properties and oleic acid, which increases your immunity when consumed regularly.

Prachodhaya Sesame oil – It comprises sesamol, which helps in the absorption of vitamin E. Sesamol is also an actual antioxidant and anti-fungal in nature. The oil is rich in Vitamin B12, Vitamin B6 and brings a beautiful taste and aroma to every recipe you make. You can utilize it to cook meals and build a healthy home.

Prachodhaya Coconut oil – Cold-pressed coconut oil preserves cocositol. Cocositol is a naturally arising plant alcohol found in plentiful quantities in coconut. Prachodhaya Cold-pressed coconut oil improves good HDL cholesterol in the body and is can be used for medium-heat cooking and is ideal for all your cooking purposes every day. Buy organic cooking oil online from Prachodhaya and celebrate a healthy lifestyle for yourself and your family.